Sauna & Ice Bath

Peppers Seminyak, a premier luxury villa resort in Bali, is delighted to introduce its latest wellness facility - a state-of-the-art Sauna & Ice Bath, designed to provide guests with an unparalleled relaxation and recovery experience. This new addition enhances the resort's commitment to holistic well-being by offering the powerful benefits of contrast therapy in a serene, tropical setting.

The newly unvelied facility features a modern sauna, allowing guests to experience deep relaxation while promoting detoxification, reducing stress, and improving circulation. Following the heat therapy, guests can take a revitalizing plunge into the ice bath, which helps to reduce muscle inflammation, boost energy levels, and accelerate recovery - ideal for athletes, wellness enthusiasts, and those looking to rejuvenate both body and mind.

Nestled within Peppers Seminyak's tranquil resort grounds, the Sauna & Ice Bath facility is the perfect addition to the resort's array of wellness offerings. Guests can seamlessly incorporate this therapy into their stay, whether to complement a workout, recover after exploring Bali, or simply indulge in an invigorating self-care ritual. With growing global interest in wellness and recovery techniques, this new facility positions Peppers Seminyak as a leading destination for luxury wellness retreats in Bali.